UPPER BODY WORKOUT: By training with a peg board, you will be able to improve your performance climbing, but you will also be able to progress your lifts. By performing a variety of pull-up style movements, you will be able to build your lats, traps, shoulders, chest, and core.
MOUNTING OPTIONS: The peg board can be mounted in horizontal or vertical orientation. Titan recommends securing firmly to a wall that can support the peg board as well as the weight added from the athlete.
EASY INSTALLATION: The peg board has (4) pre-drilled mounting holes that are spaced 30-in apart and 9.5-in across making the installation of our board easy between 4 wall studs.
DURABLE CONSTRUCTION: Made out of durable and sturdy birch wood with the Titan Fitness logo burned into the board. This fine-grained board does not come with a polyurethane finish.
DIMENSIONS: Measuring at 4-feet in length, 11.75-in in width, with a thickness of 1.5-inches and includes 2-easy-grip hardwood dowel rods measuring at 6.5-inches in length and a 1.175-in diameter.
– (2) Wood Dowel Rods
– 17 Staggered Holes
– (4) Mounting holes are spaced 30-in apart and 9.5-in across
– Made out of birch wood
– Wall mounted for stability
– Included: Mounting hardware for concrete walls
SPECIFICATIONS:
– Overall Length: 49.21-in.
– Overall Width: 11.75-in.
– Overall Thickness: 1.5-in.
– Wood Dowell Length: 6.5-in
– Wood Dowel Diameter: 1.175-in.
– Material: Birch Wood
– Product Weight: 21 lb.